Retreats with Sarah Grace

Come Home to Your Body, on Sacred Land

Intimate retreats with Sarah Grace in some of the most sacred places on earth, woven with sound, gentle movement and deep rest.

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[Portrait of Sarah, natural light]

An invitation

An Invitation from Sarah

For over 20 years, my heart's work has been creating sacred space for people to slow down, come home to their bodies and remember who they truly are. Retreats are where this work goes deepest.

When we step away from the speed and noise of daily life and gather on sacred land, something softens. The nervous system settles. The body begins to listen again. There is finally time to rest, to feel and to receive.

On a retreat, I hold space for the fullness of our humanity: the grief, the fear, the joy, the bliss, all of it. Nothing needs fixing. We simply arrive, together, and let the land, the sound and the stillness do their work.

With love,

Sarah

What a Retreat with Sarah Holds

Sound and Subtle Movement

Continuum Movement® dives using breath, sound and gentle movement to awaken the waters of the body, soften old tension and return to ease.

Somatic Healing and Deep Rest

Gentle, body-based practices drawn from Sarah's 20+ years of somatic and trauma resolution work, with spacious time to rest, integrate and simply be.

Communion with Sacred Land

Time in nature, in ceremony and in quiet, letting the beauty and grace of each place nourish you.

An Intimate, Held Circle

A small group of kindred souls, gathering to move, heal, pray and sound together.

[Image: Na Pali cliffs, rainforest or ocean]

Coming Up

Kauai, Hawaii | February

Sarah's next retreat will gather on the island of Kauai, a place she holds close to her heart and now calls home. Lush, ancient and alive, the Garden Isle is a natural sanctuary for rest and renewal.

The details are being lovingly woven now. Join the interest list to be the first to hear the dates, the setting and how to join.

Register Your Interest

Where Retreats Are Offered

Sarah offers retreats in places that have shaped her own spiritual path.

[Image: Na Pali coast at golden hour]

Kauai, Hawaii

[Image: Ojai valley pink-moment sunset]

Ojai, California

[Image: Rishikesh on the Ganges at dawn]

India

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Bhutan

[Photo of Sarah]

About Sarah

Sarah Grace RCST, SEP is the founder of Somatic Sanctuary™. With over 20 years in the somatic field of trauma resolution, she is a Registered Biodynamic Craniosacral Therapist®, an Authorized Continuum Movement® Teacher and a Somatic Experiencing® Practitioner.

Her spiritual path has taken her to sacred sites across Tibet, Bhutan, India, Japan, Egypt and Peru, and now to the Hawaiian Islands, where she tends sacred land.

Read Sarah's Story

Be the First to Know

Retreats are intimate gatherings with limited space. Join the interest list to hear about new retreats as the details are confirmed.

Until We Gather

If you'd love to begin now, you can dive with Sarah from home through her live Tele-Dive series and online courses.

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